New to Judo

Welcome to the Happidojo Judo Club

During your first few weeks you will be taught some of the basic skills and techniques that are needed in the sport of Judo. You will also learn about the history and origins of this old martial art form.

Many of the skills which we teach can be used in many aspects of your everyday life such as balance, timing and body awareness. For your own safety we will first show you how to fall properly so that you do not hurt yourself and then we will move on to the more common techniques.

There are a few important things to remember when you come to the sessions:

•No watches or jewellery to be worn

•Long hair to be tied back securely with no metal parts in hair accessories

•Make sure both hand and feet nails are short

•Wear appropriate clothing; long sleeved top such as a rugby or hockey shirt and track suit bottoms

•Always wear shoes off the mat area

•Let us know if you have any injuries and illnesses

Please do not be afraid to ask any questions if you are unsure – we are here to help you learn and enjoy yourself!

Good luck

David, Colin and Rob